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Write Into You Journaling Workshop

WHEN
Saturday, October 18, 2025
11am to 1:30pm Pacific Time


WHERE
ONLINE

COST
$100 Early Bird Special
$125 After September 18th


FACILITATORS
Pam Shepard & Lisa Heidle

Write Into You:
Journaling to Release, Reclaim, & Reimagine

Write Into You is more than a journaling workshop, it's a sacred invitation to slow down, go inward, and listen deeply.

 

This 4-Module experience leads you through a powerful process to:

  • Release external noise and reconnect with your inner stillness
     

  • Reclaim the wisdom of your intuition and creative voice
     

  • Reimagine what's possible for your life from a place of clarity and deep truth
     

Through a unique blend of guided meditation, breathwork, intuitive writing, oracle cards, and ritual, you will reconnect with yourself and leave with a personal journaling practice that nourishes your soul. 

 

No writing experience required, just an open heart, a curious mind, and a willingness to explore.

Welcome to Your Sacred Journaling Journey

 

Module 1:

Write Now: Release from the External into the Inner Space (30 minutes)

Facilitator: Pam Shepard

Theme: Entering Sacred Space

 

Pam will guide you on a journey to release external stress and tension through breath-work, gentle body relaxation, visualization, meditation, and journaling to establish a connection with your higher self and inner sacred space.

 

Module 2:

Write Your Way In: Using Oracle Cards in Reclaiming Your Intuition (30 minutes)

Facilitator: Lisa Heidle

Theme: 3 Oracle Card Framework: RELEASERECLAIMREIMAGINE

Lisa will guide you through an intuitive process using a 3 Oracle Card spread for letting go, returning to self, and visioning forward. It is a container for self-inquiry, deep listening, and intuitive writing practice.

 

Module 3:

Write with Intention: Create a Journaling Ritual and Reimagine Your Life (30 minutes)

Facilitator: Pam Shepard


Theme: Journaling as a Sacred Ritual

Pam will guide you on an exploration of creating journaling as a sacred ritual, weaving together inner reflection, inspiration, and free-writing to cultivate clarity, creative flow, and an expanded, reimagined vision for your life.

 

 

Module 4:

Write the Sacred Path: Reclaiming Your Inner Compass (30 minutes)

Facilitator: Lisa Heidle


Theme: Navigating Hidden Realms Through Intuition & Symbols

Lisa will guide you in reclaiming your innate sense of direction and reimagine how intuitive guidance appears and speaks to you. By tuning into personal symbols and imagery, you begin to chart a path not based on logic or outside validation, but on the truth that arises from within.

 

Who This Journaling Workshop Is For?

  • You’re seeking a practice that nourishes your spirit while sparking creativity and meaning.
     

  • You long to reconnect with your intuition and the wisdom of your inner voice.
     

  • You're navigating a life transition, spiritual awakening, or creative block
     

  • You're ready to reflect, release, and reimagine what’s next.

 

 

 

What You’ll Need

  • A quiet, comfortable space.
     

  • Journal or notebook & pen. Purchase a Write Into You Journal here
     

  • Optional: Oracle or tarot cards, favorite candle, essential oils, stones, or objects that make you feel supported and grounded.

 

Meet Your Facilitators​

 

Pam Shepard

With over 30 years of journaling experience, Pam has turned to writing as a trusted companion through spiritual growth, creativity, grief, and transformation. A certified energy medicine practitioner and lifelong meditator, she brings a grounded, compassionate presence that creates a safe and sacred space for participants to journey inward, reconnect with their inner wisdom, and discover the healing power of their own words.

Lisa Heidle

An author, online creator, Tarot reader, and spiritual coach, Lisa brings depth and insight into spiritual guidance and creative practices. She helps participants access their inner voice, interpret symbols and signs, and deepen their connection to self through intuitive exploration.

Together, Pam and Lisa offer a unique fusion of practical journaling tools and intuitive wisdom to support your inner transformation.

 

 

 

Ready to Write Into You?

 

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